sound healing
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wellness
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yoga
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community
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sound healing · wellness · yoga · community ·
Yoga and sound meditation teacher, content capture queen, event planning guru, and community-obsessed human. Welcome to my cozy corner of the internet!
Hi, I’m Isa!
What’s this all for?
Helping others find calm, connection, and confidence through movement, mindfulness, and sound. I create spaces where you can breathe, release, and feel at home in your body.
Community is the key for me!
The realest, most meaningful thing in my life has been building and deepening my relationships. Meeting people IRL, swapping stories, laughing, making memories, maybe even shedding a tear or two—that’s the good stuff. I can’t wait to keep sharing more with you all!
Let’s Practice:
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Flow State Activated – Get your body moving and your energy flowing with this dynamic, breath-to-movement class. Expect creative sequences, feel-good transitions, and just the right amount of challenge to leave you sweaty, strong, and seriously zen.
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Vibes Only – Immerse yourself in healing vibrations as crystal singing bowls and soothing sounds wash over you. This class is your ticket to deep relaxation, stress relief, and a full-body reset. Close your eyes, let go, and let the sound do the rest.
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Melt into Stillness – Slow down and soften with this deep, meditative practice designed to stretch your body and soothe your soul. Expect long, juicy holds and gentle poses that release tension, increase flexibility, and leave you floating out of class. Perfect for anyone looking to hit pause and reset.
Wellness Retreat
Looking for a chance to unwind, recharge, and tap into your true potential? Whether you want to relax, heal, or just reconnect with yourself, our yoga, reiki, and sound healing retreat is the perfect way to reset, rejuvenate, and have some fun along the way!